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The sitting trap – how to keep moving at the office
You may have heard the phrase “sitting is the new smoking.” In essence, even otherwise active people who sit for prolonged periods of time, generally at work, are at greater risk of cancer, diabetes...
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Meditation basics
Just relax! Research shows that all that stress isn’t doing your health any favors. Maintaining a positive mood is important for your overall well-being, keeping you healthy and protecting against...
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Want better sleep? Give your bedroom a makeover
Is your bedroom in need of a makeover? We’re not talking about the rugs and bed skirt. We’re talking the fundamentals that affect the quality of your sleep every night and your health every day. Being...
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Supporting a loved one with breast cancer
You know that one in eight women will be diagnosed with breast cancer. This means someone you know and love will likely face a life or death fight. How can you give a loved one battling cancer the...
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Julep: making a difference against breast cancer
Q&A with Jane Park, founder and CEO of Julep From the beginning, the popular beauty brand, Julep, has been powered by girlfriends supporting and inspiring girlfriends. The company’s founder and...
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Meet your TeamCaptain!
Thad Beaty, guitarist for Sugarland, is Edith Sanford’s new goodwill ambassador and TeamEdith captain. When Sugarland guitarist Thad Beaty’s mom was diagnosed with cancer in 2009, it was a wake-up call...
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Meet TeamEdith: Cyrus Rhode Jr.
When he’s not climbing mountains, Cyrus Rhode Jr. runs at least a marathon a month. His energy and athleticism is seriously impressive by any standards, but more so given that this Pennsylvania native...
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A survivor’s race against breast cancer
Meet TeamEdith: Kris Altiere The Rock ‘n’ Roll Marathon will hit Savannah this November, commemorating its fifth anniversary in the city. Kris Altiere will be there, racing for TeamEdith to celebrate...
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Why Women’s Running is headed to Las Vegas!
By Jessie Sebor, vice president of Women’s Running magazine Originally posted Sept. 10 on Women’s Running charity blog This week marks the start of my training for the Rock ‘n’ Roll Vegas Half...
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Show your support during Breast Cancer Awareness Month!
October is Breast Cancer Awareness Month! Go pink in support of Edith Sanford’s mission to end breast cancer. All month long, these incredible partners will be offering promotions and going the extra...
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